Someone once told me that if you don't lose your baby weight by the time the baby's a year old that you're not going to. I think it's a bogus statistic. But, coming up on the 1 year mark freaks me out anyway... so, I've been working really hard to lose weight. Let me back up.
About a month ago I was convicted to pray about the daily, small things in my life that I try to handle without talking to God. The first thing that came to mind was my weight. I'm not going to share any numbers or anything, but I knew I was overweight. Obese according to the Wii. :/ What's more is I knew I was unhappy with my weight. So, I shared that with God and asked him to help me.
I don't seem to be able to control my choices/emotional eating on my own, I told God.
A couple of weeks later I went to a friend's house (a friend who is extremely fit and health conscious) for a swim party. She made mac n cheese and watermelon and so on for the kids and put out salad options for the adults. And I thought to myself,
I can't just eat a salad for lunch! I'm starving! And the thought embarrassed me. I thought,
I bet she probably eats ONLY a salad as a meal all the time. Well, I stocked up on different types of lettuce and lots of different toppings to make all kinds of salads. And I bought lots of healthy snack options. And I started eating salads for lunch. And I pretty much just stopped snacking in between meals. And I made regular evening meals but I didn't eat as much and I didn't go back for seconds. And in the last two weeks I have rarely had dessert, but when I did it was a small portion. I also started making smoothies and shakes occasionally for a meal. Not everyday, but occasionally. And I've never been someone who steps on the scale very often. Actually I haven't even owned one until we got the Wii. But I saw a very slow gradual drop, and it was all I needed to actually keep going.
I've lost just a few pounds in the last couple of weeks. And I had started to make somewhat better choices over the last couple of months - which resulted in a few pounds over an 8 week period that I hadn't even realized I'd lost. So, in the last 2-3 months I've lost 14 lbs. It's not that much, but it's a huge start, considering I've not really stuck with a concerted effort long enough to make a difference before. And the big thing for me is that I'm probably at the lowest I've been in the last 6 years.
All of that to say, I'll be posting a few more salad recipes and a couple of shake recipes. Might seem weird considering what I normally post.
Also, if I continue to lose weight I'll get to post about it. If I don't, I probaby won't!