New favorite for everyone counting calories and protein around here!! HUGE HIT.
1 lb. ground turkey
1/2 T toasted sesame oil
100 g broccoli slaw mix (use quickly)
1 T minced garlic
3 T coconut aminos
150 g sliced cabbage
75 g chopped water chestnuts
1 t sriracha
1/2 t ground ginger
1 chopped green onion
salt and pepper
I completely doubled this recipe and quadrupled the water chestnuts. Watch the slaw though - broccoli slaw seems to get slimy fast...
Spray cooking pan with nonstick spray (I prefer avocado) and brown turkey in a pan over medium heat. If you end up with a lot of liquid from cooking your meat, drain some. Once browned add sesame oil and stir.
Add garlic, slaw, aminos and stir. Simmer until broccoli is slightly soft. Add cabbage, water chestnuts, sriracha, ginger, salt and pepper. Stir and simmer until cabbage is wilted. Mix in chopped onions.
Top with extra sriracha, drizzle of coconut amino or sesame seeds.
(1 bowl: 385 cal, carbs 24g, protein 60g, fat 6g)
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